yes Jo it is over the counter. I use the stick but housemate uses the cream. CAUTION this stuff can burn! and never get it on your hands. it's about $15. I began by using castor oil,very cheap! but of course it's greasy.go for the pool!
Barque,I know for a fact some of my old injuries are back to haunt me now. why it makes me sick to see little kids playing sports.