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Thread: we have more oxidative stress

  1. #1

  2. #2
    Community Member
    Join Date
    Mar 2007

    Default FLAVONOIDS help protect us

    Here are some GOOD FULL TEXT on FLAVONOIDS that I have found that can protect us from this oxidative stress.

    I take lots of flavonoid supplements and eat lots of berries/fruits.

    I cannot evaluate the VALUE of all this. I just "do-it" because it makes so much sense based upon these studies.

    Only certain flavonoids with certain structures seem to help.

    Here is the FDA database of selected foods from 2003 if you want to get some from your diet.

    Last edited by Braindead; 04-19-2012 at 07:01 PM.
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