Hi guys,*
How is everyone doing? I am starting this thread to ask if too much worrying is already an anxiety attack?
I have been having a real tough situation way before this Covid19 pandemic happened - I resigned from work and started online freelancing. I am a single mom of a 12-year old boy. I am feeling stress from all sorts - family, financial, work, household chores - almost everything. Sometimes I find myself daydreaming followed by an emotional breakdown because I am way too overwhelm of so many things running in my mind.
People shared their thoughts to be positive, to focus on healthier things, and yes, I have been doing that. But it seems I am still having a hard time.*
What to do? Thanks! ;(
How is everyone doing? I am starting this thread to ask if too much worrying is already an anxiety attack?
I have been having a real tough situation way before this Covid19 pandemic happened - I resigned from work and started online freelancing. I am a single mom of a 12-year old boy. I am feeling stress from all sorts - family, financial, work, household chores - almost everything. Sometimes I find myself daydreaming followed by an emotional breakdown because I am way too overwhelm of so many things running in my mind.
People shared their thoughts to be positive, to focus on healthier things, and yes, I have been doing that. But it seems I am still having a hard time.*
What to do? Thanks! ;(
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