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Thread: Keep on Moving: April 2020

  1. #31
    Distinguished Community Member Howie's Avatar
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    It's not for me, but get a few other responses before you try to change it.
    Evolution spans the Universe.

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  3. #32
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    Good video, I guess I haven't been doing it right. I have definitely not been standing on my tiptoes. Will try again, making sure to keep arm length away and stand on tiptoes. Thanks for the post.
    Virginia

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  5. #33
    Distinguished Community Member agate's Avatar
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    MS, diagnosed 1980. Avonex 2001-2004. Copaxone 2006-2009.

    "Always put off until tomorrow whatever you think you should do today." --Anonymous



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  7. #34
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    Agate, I am seeing the same video in both of your posts. Did you mean for the second one to be different?

    ANN
    There comes a time when silence is betrayal.- MLK

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  9. #35
    Distinguished Community Member agate's Avatar
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    No, I meant it to be the same. One person* wasn't able to view it when I used the video icon (shown at the top of the message window). The second link is just the URL copied and pasted over here. I have a feeling that that URL method works better than the video icon. It will be interesting to find out if that person was able to view the second version.

    *It was Howie and Sam, actually.
    MS, diagnosed 1980. Avonex 2001-2004. Copaxone 2006-2009.

    "Always put off until tomorrow whatever you think you should do today." --Anonymous



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  11. #36
    Distinguished Community Member Howie's Avatar
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    Sam and I have been sleeping all day, and just woke up and came here, and there's the video fixed so I can see it. Thanks Agate.

    Okay Sam....ready...One...two. One...two...
    Evolution spans the Universe.

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  13. #37
    Distinguished Community Member agate's Avatar
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    I tried this revised exercise and I now see why it's meant to work on the shoulders and chest and upper back muscles.

    I wasn't aware that Sam was in need of any fitness training but you never know.
    MS, diagnosed 1980. Avonex 2001-2004. Copaxone 2006-2009.

    "Always put off until tomorrow whatever you think you should do today." --Anonymous



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  15. #38
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    I continue to walk with Peter except for really bad weather days. I enjoy it. I also feed the birds. The red-winged blackbirds are back.

    I hope Sunshine has been able to get some swims in and talk with her daughters.
    ANN
    There comes a time when silence is betrayal.- MLK

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