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Thread: Keep on Moving Thread: April 2019

  1. #71
    Distinguished Community Member Sunshine's Avatar
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    In an upside down morning, DH and I spontaneously decided to descend upon WalMart at 7 a.m. before the crowds to buy counter top small plug in appliances in prep for hurricane season. This year we will not evacuate. We have a generator, but the cooktop and oven are not plugged into it. The fridge is, as is the A/C, most lights, computer (which will be useless without WiFi at first)...

    So, I swam after Walmart, about 90 minutes later. No harm no foul. I didn’t spasm. Swam 822 yards in 23.5 minutes. Felt fine, or at least, fine for me....Had woken up with ankles, feet and shins feeling like there were tight ace bandages around them. I was unable to wear a sneaker on one foot for about 10 minutes because the weight of it pulled the top of the foot down, feeling like it would trigger ankle spasm. That cleared up.
    Last edited by Sunshine; 04-28-2019 at 08:47 AM.

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  3. #72
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    Wow, another great report from you Sunshine!
    Virginia

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  5. #73
    Distinguished Community Member Sunshine's Avatar
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    Today I swam 23 minutes. 800 yards. Had to go to publix and produce and doc after, so I got out, rather than doing another 60” I get so stiff on my legs, who knows if it will spasm??

    I am planning on surfing Sunday with DH as the driver, and a few buddies to help watch over me. Terrified. But excited too. It shouldn’t be freezing and the ocean is predicted to be a clean knee high (very easy) wave, incoming tide to give it more push, and not so shallow.

    So far I did the first step successfully: I announced it to the buddies and to self. Can bail whenever I want to...

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  7. #74
    Distinguished Community Member Howie's Avatar
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    Good luck, and hang 10!
    Evolution spans the Universe.

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