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Thread: March 2019: Keep on moving

  1. #111
    Distinguished Community Member Howie's Avatar
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    Cool

    I'll see you next week doc!
    Evolution spans the Universe.

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  3. #112
    Distinguished Community Member Sunshine's Avatar
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    Today I swam 666 yards, 20 minutes. Tried to walk more with the rollator. To prevent leg atrophy. Its hard, painful, but doing it as much as possible.

    No swim tomorrow. i have an early appt to help me with the swallow problem.

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  5. #113
    Distinguished Community Member Howie's Avatar
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    Thumbs up

    Good luck tomorrow Sunshine!
    Evolution spans the Universe.

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  7. #114
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    You did great today Sunshine. I hope you have a good appointment tomorrow.

    I really was quite lazy today. I stayed in bed until 12noon. As I started to bed last night about 12:30 I realized that I had not given my shot. I had taken it out of fridge, but I had forgot to give it. I stood in the middle of bedroom trying to decide if I should just put it back in the fridge and let it go until tonight and then I thought "just go do it". So it was about 1AM when I gave the shot and then had to do a few other things to prepare for bed. Anyway, I should not stay in bed as late as I did today, but I just felt tired.
    Virginia

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  9. #115
    Distinguished Community Member Sunshine's Avatar
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    Been swimming every day. Today was 20 minutes, 666 yards.

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  11. #116
    Distinguished Community Member agate's Avatar
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    Step counts:

    3/25/19 - 1248 steps
    3/26/19 - 1000 "
    3/27/19 - 1280 "
    3/28/19 - 1385 "
    3/29/19 - 1105 "
    3/30/19 - 1138 "
    MS, diagnosed 1980. Avonex 2001-2004. Copaxone 2006-2009.

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  13. #117
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    Keep swimming Sunshine - that is great!

    Step count is really good Agate - well over 1000 steps per day, and I think that is the goal you set to keep up.
    Virginia

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