I call my DH at work and he starts a timer. If he doesn’t hear from me in 45 minutes he knows to send out the Calvary. I also keep my phone by the pool where I can reach it, if I can get to that end of the pool.
Swimming rescues my mental health. And its the only exercise I can tolerate. SPS typically has exercise as a trigger for a spasm.
It would be scary if it happens. ..
Swimming rescues my mental health. And its the only exercise I can tolerate. SPS typically has exercise as a trigger for a spasm.
It would be scary if it happens. ..
Comment