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Thread: Keep on Moving Club: November 2018

  1. #11
    Distinguished Community Member Sunshine's Avatar
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    I was on a med years ago with known risk of up to 50 lb weight gain. I gained not a pound. Knowing the risk, I studiously counted the calories and dismissed signals of appetite as false. Bummer to have to be so careful. But it paid off.

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  3. #12
    Distinguished Community Member Sunshine's Avatar
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    Today I swim a half miles in 30 minutes. Some stiffening during and after, but okay so far. It’s a lot of walking too, one of th legs is 100 steps. It takes great courage to do this...glad I can still do it....

    A mover is coming today which means three extra flights....

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  5. #13
    Distinguished Community Member agate's Avatar
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    Sunshine, maybe you can rest up before the movers and the stairs?

    Virginia, my avatar shows the actual cat Agate. The photo was taken back in 2002.
    Last edited by agate; 11-02-2018 at 08:00 AM.
    MS diagnosed 1980. Avonex 2002-2005. Copaxone 6/07 - 5/10.
    Member of this MS board since 2001.

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  7. #14
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    Agate, I was wondering where you got that picture. She is beautiful. I know you hated to loose her.

    Today I went to get nails done, then to pharmacy to pick up Rxs, The pharmacy is in K-Mart, and I hate walking over K-Mart, but decided I need the ladies room while there so walked to it and back to pharmacy. Then went to Whole Foods. I went through hot bar and got dinner for tonight. I also went through soup bar and got a cup of soup to go with dinner. Then I went to salad bar and got cold foods that I could keep in refrigerator until tomorrow night. The checkout line was long so I had to wait quite awhile. Guess this counts a little bit.
    Virginia

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  9. #15
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    For me, Virginia, standing takes as much energy as walking. At a bus stop, I check the buss app and if the bus is not coming in less than 5 minutes, I walk.

    Standing definitely counts.
    ANN
    There comes a time when silence is betrayal.- MLK

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  11. #16
    Distinguished Community Member Howie's Avatar
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    Agate, Agate was beautiful.
    Evolution spans the Universe.

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  13. #17
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    Howie, is your Gabapentin 100mg? I know some people who take 300mg in each capsule.
    Virginia

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  15. #18
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    Hello, nice to see you all . It sounds like you are on the move! I hope I don't lose contact with the group again.
    Jan
    "never let it be too late"

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  17. #19
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    Hi Jan, nice to see you. We hope you don't loose contact again also. Try to catch up a little on what's going on in our world.

    I think I better go to bed since it is 12:40. Hope to see you again soon.
    Virginia

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  19. #20
    Distinguished Community Member agate's Avatar
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    Jan, welcome back! Don't make yourself so scarce!

    Have you been staying busy? How is MS treating you?
    MS diagnosed 1980. Avonex 2002-2005. Copaxone 6/07 - 5/10.
    Member of this MS board since 2001.

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