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Thread: Keep on Moving Club: July 2018

  1. #81
    Distinguished Community Member Pegakafarmgirl's Avatar
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    rode a morning ride,, through the timber,, had to ride today,, the rest of the week is busy,, I have finally not "hardly" hurting,, it usually catches up with me later
    " Don't outsmart your common sense"

    Peg

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  3. #82
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    Wonderful Sunshine and Peg - glad you two had a good morning.
    Virginia

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  5. #83
    Distinguished Community Member Sunshine's Avatar
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    That’s great Peg! Such a wonderful image I have of you riding!

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  7. #84
    Distinguished Community Member Sunshine's Avatar
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    Today I swam 1/3 mile plus 80 feet in 21 minutes. Been switching it up with backstroke which helps decrease spasticity. Then got the Shingrix vaccine #2.

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  9. #85
    Distinguished Community Member Sunshine's Avatar
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    This morning I swam 1/3 mile 20 minutes. Yesterday I got the Shingrix shot and was achey most of the night, cutting sleep short. So it was particularly nice to tolerate the swim, since I love being in water....

    Yesterday I stripped the wax off one of my surfboards. It looked very gnarly and not quite bumpyenough. I was pleased to be able to do this in the shady garage before it got hot, in two separate sessions of work.

    Now, I must apply fresh wax, which is much more time consuming. Likely I will do it over many days. It’s my back up board.

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