rode a morning ride,, through the timber,, had to ride today,, the rest of the week is busy,, I have finally not "hardly" hurting,, it usually catches up with me later
rode a morning ride,, through the timber,, had to ride today,, the rest of the week is busy,, I have finally not "hardly" hurting,, it usually catches up with me later
" Don't outsmart your common sense"
Peg
Wonderful Sunshine and Peg - glad you two had a good morning.
Virginia
That’s great Peg! Such a wonderful image I have of you riding!
Today I swam 1/3 mile plus 80 feet in 21 minutes. Been switching it up with backstroke which helps decrease spasticity. Then got the Shingrix vaccine #2.
This morning I swam 1/3 mile 20 minutes. Yesterday I got the Shingrix shot and was achey most of the night, cutting sleep short. So it was particularly nice to tolerate the swim, since I love being in water....
Yesterday I stripped the wax off one of my surfboards. It looked very gnarly and not quite bumpyenough. I was pleased to be able to do this in the shady garage before it got hot, in two separate sessions of work.
Now, I must apply fresh wax, which is much more time consuming. Likely I will do it over many days. It’s my back up board.
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