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Thread: Keep on Moving Club: May 2018

  1. #41
    Distinguished Community Member Sunshine's Avatar
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    I swam 19 minutes, 613 Yards. Got out as soon as the muscles started to “stretch” on their own. Rested.

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  3. #42
    Distinguished Community Member Sunshine's Avatar
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    This is a nice tutorial on catching a wave for beginners who are ready to graduate from whitewater.

    https://m.youtube.com/watch?v=k_Vd9SYg4wI

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  5. #43
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    So that's all there is to it. Why I can do that!!!!
    Virginia

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  7. #44
    Distinguished Community Member agate's Avatar
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    Quote Originally Posted by Sunshine View Post
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    This is a nice tutorial on catching a wave for beginners who are ready to graduate from whitewater.

    https://m.youtube.com/watch?v=k_Vd9SYg4wI
    That was lovely. But I'm not quite ready to graduate from whitewater...
    MS diagnosed 1980. Avonex 2002-2005. Copaxone 6/07 - 5/10.
    Member of this MS board since 2001.

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  9. #45
    Distinguished Community Member Sunshine's Avatar
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    Whitewater is where most of us start to some extent...

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  11. #46
    Distinguished Community Member Sunshine's Avatar
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    Quick 9.5 minute swim as there’s tropical weather going on now. And, hadn’t rested before....resting now

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  13. #47
    Distinguished Community Member Sunshine's Avatar
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    1/4 mike swim in a 76F pool. Storms cooled off the pool. Cut it short so I could still drive to an appointment.

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  15. #48
    Distinguished Community Member agate's Avatar
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    Pedometer readings:

    5/5/18 - 2,494 steps
    5/6/18 - 1,073 "
    5/7/18 - 877 "
    5/8/18 - 1,570 "
    5/9/18 - 1,675 "
    5/10/18 - 2,199 "
    5/11/18 - 790 "
    MS diagnosed 1980. Avonex 2002-2005. Copaxone 6/07 - 5/10.
    Member of this MS board since 2001.

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  17. #49
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    Agate, what were you doing on the almost 2500 step day?

    ANN
    There comes a time when silence is betrayal.- MLK

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  19. #50
    Distinguished Community Member agate's Avatar
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    It might have been a busy day in the laundry room. There are times when I make many trips there and back, waiting for a washer or dryer to become available. Even when I set a timer go off a few minutes after the next machine will become available, I don't always get there in time to snag it.
    MS diagnosed 1980. Avonex 2002-2005. Copaxone 6/07 - 5/10.
    Member of this MS board since 2001.

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