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Thread: How to exercise with Stiff Person Syndrome

  1. #1
    Distinguished Community Member Sunshine's Avatar
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    Default How to exercise with Stiff Person Syndrome

    I was looking for how to increase heart rate and thus fitness with arms, since I cannot do it with legs.


    The OT at Mayo recommended using a table top hand pedal bike for cardiovascular fitness, you can elevate heart rate without using your legs. Just arms.

    I found this site that discusses options for starters
    http://sci.rutgers.edu/forum/showthr...r-a-paraplegic

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  3. #2
    Distinguished Community Member Sunshine's Avatar
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    Default

    Try this link if other doesn’t work out

    http://sci.rutgers.edu/forum/showthr...r-a-paraplegic

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