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Thread: Keep on Moving Club: April 2018

  1. #1
    Distinguished Community Member Sunshine's Avatar
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    Default Keep on Moving Club: April 2018

    A day early. Tomorrow going up to Mayo, so.....


    MS creates some real challenges to keep on moving. It helps to inspire each other on how to find ways to move.

    Did you stretch in your bed, swing your arms, roll side to side today? Or perhaps you did housework? Or exercised in a pool? Tracked your count of steps? Chased your cat around the home? Pushed the wheelchair wheels with your arms at the store? Post them here and we can support and egg each other on.

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  3. #2
    Distinguished Community Member Sunshine's Avatar
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    I did lift weights today, <24 hours before April.

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    Sunshine, thanks for getting us started for April before your trip to Mayo.
    Virginia

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  7. #4
    Distinguished Community Member agate's Avatar
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    Pedometer average for March, based on 27 days: 1175 steps/day, a hundred under the February average but better than several prior months.
    MS diagnosed 1980. Avonex 2002-2005. Copaxone 6/07 - 5/10.
    Member of this MS board since 2001.

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  9. #5
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    I think it is really a great average!
    Virginia

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  11. #6
    Distinguished Community Member Pegakafarmgirl's Avatar
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    with all you have on your plate Sunshine, thanks for keeping this afloat,, good luck,,

    I use my pedal bike,, crunch machine,, try to keep active
    " Don't outsmart your common sense"

    Peg

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  13. #7
    Distinguished Community Member Howie's Avatar
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    Cool

    For me, keeping active is cooking pasta while sitting in a chair.

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  15. #8
    Distinguished Community Member agate's Avatar
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    Are those little green men or little green aliens or what, Howie? Whatever they are, they're a nice shade of green. But do they mean well?
    MS diagnosed 1980. Avonex 2002-2005. Copaxone 6/07 - 5/10.
    Member of this MS board since 2001.

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  17. #9
    Distinguished Community Member Howie's Avatar
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    Yeah, those are little green aliens. They're harmless.

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  19. #10
    Distinguished Community Member Sunshine's Avatar
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    Good job everyone.

    I swam 1/4 mile,@14 minutes today. Resting now

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