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Thread: Keep on Moving Club: April 2018

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    Distinguished Community Member Sunshine's Avatar
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    Oct 2006
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    Default Keep on Moving Club: April 2018

    A day early. Tomorrow going up to Mayo, so.....


    MS creates some real challenges to keep on moving. It helps to inspire each other on how to find ways to move.

    Did you stretch in your bed, swing your arms, roll side to side today? Or perhaps you did housework? Or exercised in a pool? Tracked your count of steps? Chased your cat around the home? Pushed the wheelchair wheels with your arms at the store? Post them here and we can support and egg each other on.

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