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Thread: Aerobic exercise in chair

  1. #1
    Distinguished Community Member Sunshine's Avatar
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    Default Aerobic exercise in chair

    http://www.sparkpeople.tv/video.asp?id=633

    The upper body part looks good. The lower leg, shin, ankle feet part would cause spasms.

  2. #2
    Distinguished Community Member
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    Default

    Thanks for this.

    ANN
    There comes a time when silence is betrayal.- MLK

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