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Thread: Keep on Moving Club: February 2018

  1. #1
    Distinguished Community Member Sunshine's Avatar
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    Default Keep on Moving Club: February 2018

    MS creates some real challenges to keep on moving. It helps to inspire each other on how to find ways to move.

    Did you stretch in your bed, swing your arms, roll side to side today? Or perhaps you did housework? Or exercised in a pool? Tracked your count of steps? Chased your cat around the home? Pushed the wheelchair wheels with your arms at the store? Post them here and we can support and egg each other on.

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  3. #2
    Distinguished Community Member Sunshine's Avatar
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    Bumping up so we post on Feb, not Jan.

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    Distinguished Community Member agate's Avatar
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    I mopped the two floors today!

    Well, I thought about doing them on my hands and knees but thought better of that. I'll wait on that until it's closer to the inspection time (Feb. 12). Today I just swept and mopped them with the Mr. Clean gadget that has disposable mop attachments.

    I'm not worrying very much about the cost of this or whether it's eco-friendly. At my age, I'm figuring I can get away with a thing or two.
    MS diagnosed 1980. Avonex 2002-2005. Copaxone 6/07 - 5/10.
    Member of this MS board since 2001.

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    Distinguished Community Member Howie's Avatar
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    Cool

    You mean at 34 you can get away with that?

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    Howie, that black cat looks like Halloween!

    I agree that Agate is 34.

    I went to grocery store, drug store and 2nd grocery store. Glad to get home.
    Virginia

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  11. #6
    Distinguished Community Member Howie's Avatar
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    Cool

    That black cat looks like Sam too!

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  13. #7
    Distinguished Community Member agate's Avatar
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    No wonder you never get into any trouble, Howie. You have a cat like that staring at you.
    MS diagnosed 1980. Avonex 2002-2005. Copaxone 6/07 - 5/10.
    Member of this MS board since 2001.

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  15. #8
    Distinguished Community Member Howie's Avatar
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    That's her "I need more sliced turkey" look. I see it several times a day.

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  17. #9
    Distinguished Community Member Sunshine's Avatar
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    Good job Agate and Virginia!

    Yesterday, I strolled around the living room circuit for 5 minutes. Big mistake. Have I learned nothing? Will aim for 2 minutes next.
    Last edited by Sunshine; 02-02-2018 at 11:12 AM.

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  19. #10
    Distinguished Community Member Sunshine's Avatar
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    Today I swam 20 minutes:650 Yards, between a quarter and half mile. I am fit enough to swim my mile, but my muscles stiffen and want to spasm after 1/4 mile. Water was 81,air was 73.

    The lack of chilly wind made it better than last time. My muscles want to lock up in the cold

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