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Thread: Keep Moving check in

  1. #321
    Distinguished Community Member Sunshine's Avatar
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    on March 12, 14 and today I swam 20 minutes, 603 yards. It feels so good to be in the water. As soon as am in, the sensation of the water reduces the pain in my skin and it diverts attention away from stiffness if its not intense.

  2. #322
    Distinguished Community Member Sunshine's Avatar
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    Today I swam 666 yards in 20 minutes and it felt wonderful to float. A nice oasis in a day full of pain,the usual (as of late) pain...

  3. #323
    Distinguished Community Member Sunshine's Avatar
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    Today I swam 603 yards in 20 minutes. Really want to swim longer, but not taking the chance yet. Maybe in a couple of weeks

  4. #324
    Distinguished Community Member Sunshine's Avatar
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    Today I swam 666 yards in 20 minutes, in the light rain and 62F air. Since tomorrow is IVIG and Thursday is the urogram, no swim for me. Just as well ; Those mornings are going to be chilly.

  5. #325
    Distinguished Community Member Sunshine's Avatar
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    Yesterdayís activities:


    Woke up to two spasms one at 12;30 am and one at 5:35 that wouldnít stop so took Ativan so i could do Urogram at 8 am on Thursday. GOod judgment.

    Wednesday was IVIG all day long and I had a brief spasm after.

    I attribute it to the smoldering UTI. Message Neuro for advice...

    TOday I swam 666 yards 21 minutes. SO far so good. The side effects of Baclofen are making me feel like I am spinning and going up and down on a carouselónot fun.

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