Yeah, me too. WheniIt gets hot enough, can do it before DH goes to work, around 6:45 s.m....until then, I plan to text him when I get out of the pool. If he doesn’t get the text, he calls me. No answer? Come home.
Swam 13 minutes today, 1/4 mile, trying to recover. It was only 69F outside but the locker room was cold, as usual.
That sounds like a good plan.
ANN
There comes a time when silence is betrayal.- MLK
Today I swam 1/4 mile in 12.5 minutes with no issues so far. Love the first 4 days after IVIG.
1/4 mile swim in 12 minutes. Good recovery after half hour rest.
Are we surfing this weekend? Do you feel up to it since the IVIG boost?
ANN
There comes a time when silence is betrayal.- MLK
Conditions poor for me. Big chunky overhead, very windy. Hoping I can get a ride to surf Friday from a friend. If not, probably this coming Sunday.
I bought a table top bicycle for the arms from Walgreens. You can work up a sweat with it within a few minutes of starting it
I did it for ten minutes, but have no way to know if it elevated heart rate. Would like to think that working up a sweat means it did?
Maybe take your pulse before and after you use it?
ANN
There comes a time when silence is betrayal.- MLK
Swam 1/4 mile today in 13 minutes. Good recovery.
Swam 1/4 mile 13 minutes with no problem. Stood longer in kitchen too.
Standing in kitchen can be a challenge esp later it the day.
May the force be with you!
ANN
There comes a time when silence is betrayal.- MLK
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