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Thread: Keep Moving check in

  1. #281
    Distinguished Community Member Sunshine's Avatar
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    I swam 25 minutes today, 700 Yards

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  3. #282
    Distinguished Community Member Sunshine's Avatar
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    Swam 800 yards today in 25 minutes. IVIG all day tomorrow so no exercise.

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  5. #283
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    Good going, Sunshine! Good luck on IVIG today.

    ANN
    There comes a time when silence is betrayal.- MLK

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  7. #284
    Distinguished Community Member Sunshine's Avatar
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    I swam Ijust under a half mile today. It was 48į outside but 83 in the pool. Resting, but a doctor appointment, then rest the entire day. Cannot wait until the rest!
    Last edited by Sunshine; 01-11-2019 at 12:17 PM.

  8. #285
    Distinguished Community Member Sunshine's Avatar
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    Today I swam a half mile in 29 minutes. It was very pleasurable. Then I Grocery shopped for an hour. I have help putting it away and caring it from the car. Then I rested for a couple hours then went to the fish store.

    Then I cooked for about 15 minutes. I will rest the rest of the day, lying down

  9. #286
    Distinguished Community Member Sunshine's Avatar
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    I woke up this morning, and was envious of the days I went surfing until a few months ago. First the Red Tide stopped me. THen I became too sick with SPS to get back in the water. I know I could do it now, but the burden on my buddies is big, although I know they want to do it. And, it’s scary to be on the beach with them all out in the lineup.

    And, its also scary to be in the lineup and not know if and when I will seize up. I will try to go out soon though.

    My buddies are coming over in a fw weeks for a meetup at my house. Maybe I will share my fears and talk abou solutions.

    What I miss a lot , though, and I am sure you can relate in your own life, is the ability to have the carefree joy of running down the boardwalk just before dawn, with my board, anticipating what the waves will look life, being stunned by the beauty and paddling out just as the sun is about to peek out from above the water line like a sunny side up egg....and turning and smiling at a fellow predawn surfer, quietly , as we both commune with nature, God, the universe at the spectacular beauty and specialness of this event ...

    I miss that mightily.
    Last edited by Sunshine; 01-12-2019 at 05:50 AM.

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  11. #287
    Distinguished Community Member Sunshine's Avatar
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    Then, swam 1/2 mile 31 minutes. Resting

  12. #288
    Distinguished Community Member Sunshine's Avatar
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    Today I swam 25 minutes, 820 yards. I am trying to stop sooner to see if more swimming equals weaker body and less energy throughout the day.

  13. #289
    Distinguished Community Member Sunshine's Avatar
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    Yesterday I swam 666 yards in 20 minutes to avoid weakness for longer swim.

    Today I swam 700 yards in 20 minutes.

  14. #290
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    Today I swam 20 minutes, 606 yards. My shin muscles were stretching uncomrfortably, so I swam cautiously. It felt good besides that.

    I do not like that stretchy feeling in the muscle. I call it the warning shot across the bow, and a signal to proceed with caution. ... so far so good.

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