Hi Sunshine, sorry Took so long to respond.
I am having trouble finding this site in my page. Anyway I hope you had positive news at the dr.
Yes, going out to a restaurant can sure set things on tilt. Always looking for quiet places. Small restaurants. No music!
I don't even want to get together with people because I don't know when I might start having neck spasms, which leads to choking. I don't have the ability to explain to someone that I may just need to go. I tried explaining to a friend a head of time in case it happened and sure enough it did. My friend got all anxious, which of course did not help, then wanted to do good byes and such. The more I had to say the worse it made it. I know she does not understand but it becomes just easier to do it alone or with my husband. He thankfully can read my face and knows exactly what needs to happen. Unfortunately he is my hermit and so he would just as soon stay home. 😏 I was always the one who went and did things with my friends.
Did you find a good book at the library?