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Thread: Stiff Person Syndrome and Exercise

  1. 04-09-2018, 05:31 AM #11
    Sunshine
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    Welcome Galloway— thanks for joining in the discussion! For me, exercise is my big challenge as it is a spasm trigger. Is it the same for you?
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  3. 04-09-2018, 07:30 AM #12
    Sunshine
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    Mayo told me to exercise 5 minutes. Then rest the muscles a while, then try another 5 minutes. Don’t exercise at 100%.try to find the sweet spot of what’s tolerable.
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  5. 04-16-2018, 09:23 PM #13
    agate
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    Welcome, Galloway!
    MS, diagnosed 1980. Avonex 2001-2004. Copaxone 2006-2009.
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