My anxiety level is just sky high. The MMJ helps take the edge off. I've had to cut back on my Klonopin because of my primary care. I was taking 1mg doses, one in the a.m. then two before sleep to help with my stage 4 sleep. My primary muttered something about the DEA and klonopin and changed all my doses to .5 mg. I take all three before bed making it 1.5 mg instead of my normal 2 mg. My psych is who prescribed it so I am going to talk to him. I am not sleeping well since I had my heart attack and I know it's due to this vest I have on, the heart meds and my change in night meds. Not to mention that when my head hits the pillow all I can think about is my heart attack.
Yesterday I went and got some medibles to help me fall asleep and ate a strawberry chocolate covered swiss roll last night. immediately went to sleep about 45 min later and slept til 5 when the bathroom called. Took me a sec to get comfortable again but I went right back to sleep.
I am early to bed these days. I feel like an old person lol. Except I can no longer nap due to racing thoughts. This is very disconcerting to me as I feel like napping about 3 but I just lay there. I think I do drift off for a short bit cause when I look at the clock time has gone by. I don't feel rested and I don't feel like there was a break in the racing thoughts. I am ready for bed at about 9 in the p.m. and I get ready and get in then read til a bit after 10.
My racing thoughts about my health, my money or lack thereof, and my son's schooling are at the forefront of my mind constantly. Shortcake made a go fund me page. It made me sad that he is worrying too. We made ten dollars in the short time it was up but I haven't circulated it nor collected the money. Seems greedy to me. Lord knows I could use the money but I don't think my issues are not bad enough to have a go fund me page.
Yesterday I went and got some medibles to help me fall asleep and ate a strawberry chocolate covered swiss roll last night. immediately went to sleep about 45 min later and slept til 5 when the bathroom called. Took me a sec to get comfortable again but I went right back to sleep.
I am early to bed these days. I feel like an old person lol. Except I can no longer nap due to racing thoughts. This is very disconcerting to me as I feel like napping about 3 but I just lay there. I think I do drift off for a short bit cause when I look at the clock time has gone by. I don't feel rested and I don't feel like there was a break in the racing thoughts. I am ready for bed at about 9 in the p.m. and I get ready and get in then read til a bit after 10.
My racing thoughts about my health, my money or lack thereof, and my son's schooling are at the forefront of my mind constantly. Shortcake made a go fund me page. It made me sad that he is worrying too. We made ten dollars in the short time it was up but I haven't circulated it nor collected the money. Seems greedy to me. Lord knows I could use the money but I don't think my issues are not bad enough to have a go fund me page.
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