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Thread: Keep on Moving Club: July 1, 2017

  1. #21
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    Now, I guess we are triplets.

    BBS, I use to eat fat free Stoney Field and was able to get it at Harris Teeter. They sold out to Kroger and have changed so many of their brands. So someone told me how many calories Harris Teeter brand has and how many grams of protein so I changed.
    Virginia

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  3. #22
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    Aha. Publix now only carries SF organic whole milk and low fat yogurt. Have to special order the non fat plain SF.

    Go figure. If someone goes to the trouble to order plain organic yogurt, wouldn't they tend to want fat free too? Publix cannot sell the whole milk SF yogurt at all. They end up dumping it.

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  5. #23
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    My buddies went out of there way to pick me up, wheel me to the water and clean up gear and take home this morning :)

    The waves were barely rideable, crystal clear, ankle to knee highs. I caught 5 waves and took four on the feet. I was able to do a decent pop up on all. My last ride was the best one. Paddled for it and popped up fast as soon as the wave lifted the back of the board. It rewarded me with a small floaty drop, and I turned the board left well enough to get at least a 6 second ride. Time dilates on the board, 6 secs feels like 10'seconds. ...

    Now the recovery begins, hope no spasms...
    Last edited by BBS1951; 07-09-2017 at 11:42 AM.

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  7. #24
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    Five pop-ups, that's a lot for you, BS!

    High five from me!
    ANN
    Last edited by stillstANNding; 07-10-2017 at 09:17 AM.
    There comes a time when silence is betrayal.- MLK

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  9. #25
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    :). My best since the May attack started.

    Swam 346 yards today. Rested an hour after due to symptom flare up that began late last night.

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  11. #26
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    So great BBS! Very proud of you.
    Virginia

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  13. #27
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    I swam 346 yards today. So far, so good.

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  15. #28
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    I swam 1/4 Mike today, 430 yards, over 4 football fields. So far, no problems, took my Tizanidine 30 minutes early just in case.

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  17. #29
    Distinguished Community Member agate's Avatar
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    Pedometer readings in the last 7 days:

    7/7 -1267 steps
    7/8 - 1260
    7/9 - 951
    7/10 - 1529
    7/11 - 1657
    7/12 - 1529
    7/13 - 2033
    MS diagnosed 1980. Avonex 2002-2005. Copaxone 6/07 - 5/10.
    Member of this MS board since 2001.

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  19. #30
    Distinguished Community Member Howie's Avatar
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    Cool

    Okay, what happened on the 9th? A good football game on TV I'll bet!

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