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    Tomorrow I get to swim again.

    Tomorrow I get to swim again.
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    You all are doing amazing with your moving! I...

    You all are doing amazing with your moving!
    I took Ativan this morning for second cataract. I felt so good, that DH took me to a nearby beach on the wa home. It ha about 20 steps. I was able to do...
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    Yesterday I swam 15 minutes and next to my phone...

    Yesterday I swam 15 minutes and next to my phone and Ativan. My legs were bad and I swam too late.

    Today DH pulled off covers, and pulled back in, and I swam early 20 minutes 603 yards. Much...
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    I swam 20 minutes , 603 yards. Spent th rest of...

    I swam 20 minutes , 603 yards. Spent th rest of the day getting ready for IVIG tomorrow, cooking supper, shopping at grocery store at 7am before the crowd, preparing history and list for GI visit...
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    I call my DH at work and he starts a timer. If he...

    I call my DH at work and he starts a timer. If he doesnít hear from me in 45 minutes he knows to send out the Calvary. I also keep my phone by the pool where I can reach it, if I can get to that end...
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    I like the rollator , Its made by DRIVE. I am...

    I like the rollator , Its made by DRIVE.
    I am calling it C3PO , since I call the W/C R2D2 :)

    TOday was the first day after cataract surgery one eye that I was allowed back in the pool. It felt...
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    I lifted weights today. Bought a rollator today...

    I lifted weights today. Bought a rollator today to let me walk more safely at home!
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    Yesterday I swam 20 minutes, about 603 yards. ...

    Yesterday I swam 20 minutes, about 603 yards.

    I do think my SPS is continuing to spiral down. I can feel it. Itís creeping up my legs a bit. And less time walking, more time lying down and...
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    Today I swam 603 yards in 20 minutes. Then, was...

    Today I swam 603 yards in 20 minutes. Then, was on my feet ALOT today at the house. Nice change for sure.
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    Swam 20 minutes today, 603 yds. Resting... ...

    Swam 20 minutes today, 603 yds. Resting...

    ANN, Good luck. Hoping for answers.

    Peg, so sorry to hear about your brother.
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    You guys are just killing it :) NIce work Suze. ...

    You guys are just killing it :) NIce work Suze.
    ANN: do you have a handicap placard, or were those spots full? This is the reason I go to grocery store at 7 am opening time, to get a close handicap...
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    Virginia, you showed real ambition for sure. Be...

    Virginia, you showed real ambition for sure. Be careful, donít push it to the point of falling :) Great job though...

    Swam 20min today, 613 yards. Still dizzy and nauseaous, before, during and...
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    Today I swam 20 minutes, 603 yards. With nausea,...

    Today I swam 20 minutes, 603 yards. With nausea, dizziness, etc. It made it no worse, so....
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    February 2019: Keep on Moving Thread

    MS creates some real challenges to keep on moving. It helps to inspire each other on how to find ways to move.

    Did you stretch in your bed, swing your arms, roll side to side today? Or perhaps...
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