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    I swam 1/2 mile today, then cooked a yummy dish....

    I swam 1/2 mile today, then cooked a yummy dish. My friend helped toward the end when the leg got wonky. Resting for a while. If it resolves, will do some low energy laundry. The house is set up for...
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    I swam a half mile. Rested. Getting ready the...

    I swam a half mile. Rested. Getting ready the infusion bags etc....
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    Have you seen your internist? It might be...

    Have you seen your internist? It might be something underlying that has little to do with MS, but is worsening your MS symptoms. I hope you do go in and talk.
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    Virginia, what do you think is happening? Or is...

    Virginia, what do you think is happening? Or is it random MS fatigue stuff?

    I swam 1/2 mile today, got help cleaning up my side dish for dinner. Lying down for a couple of hours.
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    Swam 1/2 mile, cooked a homemade creamy lentil...

    Swam 1/2 mile, cooked a homemade creamy lentil soup, will rest now. Decided against surfing tomorrow: too much other stuff going on this week, want to get a little stronger....
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    Swam 1/2 mile this morning. 55F air, 86F pool....

    Swam 1/2 mile this morning. 55F air, 86F pool. Should be warmer tomorrow.
    Legs are spastic today ...
    Friends want to surf Saturday
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    Yes, it def rings a bell with me ANN...the whole...

    Yes, it def rings a bell with me ANN...the whole day is like that: Certain times of day, gotta get the stuff done before the symptoms crash in.
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    You are downright Heroic Agate! I will try harder...

    You are downright Heroic Agate! I will try harder :)
    40F outside, think I will skip the morning swim— th air is just too cold to get out of the pool and into the house...maybe walk more, like agate....
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    Swam in the cold...cooked. Resting...

    Swam in the cold...cooked. Resting...
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    My DH was out of town this morning, back later...

    My DH was out of town this morning, back later today. My friend spent the night just in case, and she consented to supervise a swim. 1/2 mile. It will be very chilly tomorrow, and might not swim...
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    I am starting on this kit:...

    I am starting on this kit:
    https://www.amazon.com/gp/product/B07WMM3DTS/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1

    Its cheap enough. And, if I continue to like it, I can branch out, and...
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    Today I started to learn to em broidery from a...

    Today I started to learn to em broidery from a kit I bought on amazon.
    I was pleasantly surprised to see how my main receded and my constant worry stream of thoughts disappeared. This may prove to...
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    You got a lot done Virginia :)

    You got a lot done Virginia :)
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    I swam 1/2 mile 28 minutes. During the day, I...

    I swam 1/2 mile 28 minutes. During the day, I walked 7 minutes straight, and then in fits and starts to get the dinner cooked etc. Lots of time lying down.

    Tomorrow should be less cooking...
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    Today I swam 1/2 mile 25 minutes 54F air, 86 pool.

    Today I swam 1/2 mile 25 minutes 54F air, 86 pool.
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    I have one of these that I used for my arms for...

    I have one of these that I used for my arms for elevating my heart rate, before I was able to swim at all. It was helpful, but awkward..better than nothing though.
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    Virginia, that’s a lot of activity, at least from my armchair :) I gave up makeup decades ago—- part of my feminist statement I guess—fixing my hair means I put my comb through it. :)....oh well, ......
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    Jeanie, We cannot compare ourselves to each...

    Jeanie,
    We cannot compare ourselves to each other. Our disease(s) impact each of us differently. Example, if I compared myself to ANN’s or Laz’s activity, I would feel like a failure!

    I def echo...
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    Resting after the 1/2 mile plus swim....

    Resting after the 1/2 mile plus swim....
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    Good job Virginia!!! I started at age 60. But...

    Good job Virginia!!!

    I started at age 60. But I was swimming a mile daily at that point and thus in good shape...
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    Yes,I did go surfing yesterday with 8 friends and...

    Yes,I did go surfing yesterday with 8 friends and DH who took me and was my emergency manager :)
    It was cold outside for FL, 56F, but sunny and the water was 76 which felt warm in comparison. Of...
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    Keep on Moving: January 2020

    MS creates some real challenges to keep on moving. It helps to inspire each other on how to find ways to move.

    Did you stretch in your bed, swing your arms, roll side to side today? Or perhaps...
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