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    More step counts from the pedometer: 10/22 -...

    More step counts from the pedometer:

    10/22 - 837 steps
    10/23 - 1752 "
    10/24 - 1747 "
    10/25 - 982 "
    10/26 - 915 "
    10/27 - 2069 "
    10/28 - 1672 "
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    Yes, trips to the bathroom take up quite a bit of...

    Yes, trips to the bathroom take up quite a bit of time and energy with MS, don't they? I haven't figured how many times I use the bathroom on a typical day but my guess is that it's at least 16.
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    That is wonderful, Jeanie!

    That is wonderful, Jeanie!
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    We ought to encourage this. The more he walks...

    We ought to encourage this. The more he walks around, the more steps he racks up.:encouragement:
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    And Howie, you may not have the pedometer on you...

    And Howie, you may not have the pedometer on you at all times on a typical day. I wander around before getting dressed for a couple of hours each morning. It takes me a while to get dressed, etc....
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    You must have taken quite a few steps today,...

    You must have taken quite a few steps today, Virginia!:onthego:
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    I don't believe we've been treated to your step...

    I don't believe we've been treated to your step count, Howie.:neglected:
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    You're selling your house before your move to the...

    You're selling your house before your move to the new place, right?

    Hope you have the house in the hands of a good broker who can show it, preferably at your convenience?
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    Step counts: 10/11 - 1574 steps 10/12 - 1248...

    Step counts:

    10/11 - 1574 steps
    10/12 - 1248 "
    10/13 - 1635 "
    10/14 - 1179 "
    10/15 - 1610 "
    10/16 - 1680 "
    10/17 - 1171 "
    10/18 - 1817 "
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    A person does have to work up the energy for some...

    A person does have to work up the energy for some jobs. I was going to change the bed linens and flip the mattress on Sunday but didn't feel up to it. All day yesterday I put it off but by evening...
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    I hadn't heard of holiday grapes but was...

    I hadn't heard of holiday grapes but was wondering why the grapes I received this week were so much bigger and better than usual. I think they must be holiday grapes. I often order red seedless...
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    I already did! I have my new humidifier and...

    I already did! I have my new humidifier and really like it. It's been only a week since I got it but so far it looks as if I'm sleeping better at night. Instead of waking up 2-6 times a night, I'm...
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    There's nothing like incoming income to energize...

    There's nothing like incoming income to energize a person.:onthego:
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    You folks are so impressive that you should get...

    You folks are so impressive that you should get fitness awards!

    Step counts according to my pedometer:

    10/3 - 1922 steps
    10/4 - 1203 "
    10/5 - 1268 "
    10/6 - 1336 "
    10/7 - 782 "...
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    Howie, Virginia is talking about Publix, which...

    Howie, Virginia is talking about Publix, which seems to have a slightly different deal compared to Instacart.

    Here's what the Instacart Website says about its Express Membership plan:



    They...
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    Instacart offered me a year's membership for $149...

    Instacart offered me a year's membership for $149 but it was optional.
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    Thank you, Sunshine! I didn't want to be the gold...

    Thank you, Sunshine! I didn't want to be the gold standard!
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    Maybe your pedometer isn't working right, Howie....

    Maybe your pedometer isn't working right, Howie. But if works OK as a watch and you're happy with it as a watch, at least it wasn't money wasted.
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    Pedometer step counts in September averaged 1,413...

    Pedometer step counts in September averaged 1,413 steps/day (averaged over 28 days). I haven't done that well since July 2017, when the average was 1,434 steps/day.:smug:
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    You bet it's exercise--as I realize when I keep...

    You bet it's exercise--as I realize when I keep postponing the vacuuming and find I have more energy than I had back when I carefully tried to vacuum on a regular schedule.
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