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  1. A new week

    I slept in today, felt good. Meds check, vitamins check, bed made check, mama and babies check, Dash out check, blogging well i'm here. No appts today. I need to add something new to my routine. I am finding it hard to remember to brush my teeth and when I do remember I am in the middle of something and think to myself that I will do it as soon as I am done with this but then I forget again. Going to have to do it first thing like I use to. Precoffee lol. I will do it, it is too big a thing for ...

    Updated 08-31-2018 at 10:33 AM by houghchrst

    Categories
    Chris is babbling again.
  2. wow time flies

    Well I made it through a week of making my bed, taking my meds properly, taking my vitamins, brushing my teeth (okay I missed a day I was sick) and attempting to get my house back in order. Oh and some puter journaling. I need to do some real journaling, miss my notebooks and pen. Some purging which I have done albeit a minor one, two boxes. I really am dying to dig into some stuff in the bathroom and see what I have. I know there is stuff in there to go through.

    Soooo what will my
    ...

    Updated 08-31-2018 at 10:32 AM by houghchrst

    Categories
    Chris is babbling again.
  3. trying self check

    Well I missed a day. I was sicker than a dog night before last and all day yesterday. Serious vomiting. Finally got out of bed around seven p.m. Jared checked on me about three. I almost think I may have had another heart attack. Same symptoms but I have had so many false alarms since October that it didn't even occur to me until last night. Being without my meds really screwed me up. Damn doc office just finally sent me a letter saying I need to come in. Nice timing asshats.

    So obviously
    ...

    Updated 08-31-2018 at 10:30 AM by houghchrst

    Categories
    Chris is babbling again.
  4. found it

    Another warm, humid, rainy day. I tossed and turned during the night. Think it is med withdrawal because I am having so much trouble getting my scripts filled. I slept til seven.

    After some searching I found the video that really for some reason spoke to me, https://www.facebook.com/dailygoalca...5580934253613/

    Don't know if the link will work but at least I got it here. Another I found https://www.mindful.org/meditation/m...tting-started/
    ...

    Updated 08-31-2018 at 10:29 AM by houghchrst

    Categories
    Chris is babbling again.
  5. early today

    today I am early, woke at 5:30. I don't know how I went from somebody who went to bed at eleven or later and sleeping til ten to somebody who can't wait to get into bed at 9:30 and getting up at 5:30-6. I do like having this time to myself but it makes me want to nap everyday. My therapist said that napping is constructive. I also know that sleeping too much is a sign of depression. Yeah we're there.

    Jared has a psych appt today that I forgot to tell him about so he is going to be mad
    ...

    Updated 08-31-2018 at 10:29 AM by houghchrst

    Categories
    Chris is babbling again.


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