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  1. found it

    Another warm, humid, rainy day. I tossed and turned during the night. Think it is med withdrawal because I am having so much trouble getting my scripts filled. I slept til seven.

    After some searching I found the video that really for some reason spoke to me, https://www.facebook.com/dailygoalca...5580934253613/

    Don't know if the link will work but at least I got it here. Another I found https://www.mindful.org/meditation/m...tting-started/
    ...

    Updated 08-31-2018 at 10:29 AM by houghchrst

    Categories
    Chris is babbling again.
  2. early today

    today I am early, woke at 5:30. I don't know how I went from somebody who went to bed at eleven or later and sleeping til ten to somebody who can't wait to get into bed at 9:30 and getting up at 5:30-6. I do like having this time to myself but it makes me want to nap everyday. My therapist said that napping is constructive. I also know that sleeping too much is a sign of depression. Yeah we're there.

    Jared has a psych appt today that I forgot to tell him about so he is going to be mad
    ...

    Updated 08-31-2018 at 10:29 AM by houghchrst

    Categories
    Chris is babbling again.
  3. hurtin today

    Still hurting today. My back right now mostly. It is of course raining on and off again today, that doesn't help. Today is Sunday, I would like to start going back to church. Maybe that will be on my list. It was so fulfilling. I just don't like the hugging part. Course these days that's pretty much the only physical contact I get lol. Don't know what I will do today. It is Sunday, I usually don't do anything on Sundays. My day of rest said the Lord lol.

    Talked to Allen about looking
    ...

    Updated 08-31-2018 at 10:28 AM by houghchrst

    Categories
    Chris is babbling again.
  4. check in

    Well from what I can see it is open season on the blogs. Right up there for the whole world, okay, not the whole world, to see. Now I am afraid to write here lol, embarrassed mostly. Though it does make me feel better. Mods do you read these before they are deemed appropriate for posting?

    It's been cloudy and rainy here, not too wonderful for my achin' body but much better than the 90s we were getting. Still kind of warm and muggy.

    I am hurting today, been on my feet a
    ...

    Updated 08-31-2018 at 10:27 AM by houghchrst

    Categories
    Chris is babbling again.
  5. wow my first blog

    So today I have decided that since no one posts on any of the usual forums and everyone is sick of me posting on the ES forum that I would start a blog on the state of my mind, the things I want to do and to finish. Almost a new routine to live by better, healthier, non smoking, food changing, mindfulness, meditation, weight losing, pain reducing, medication reducing. Rhetorical question: do I do it all at once, do I take it one thing at a time? If someone actually reads this any ideas? I will not ...

    Updated 08-31-2018 at 10:27 AM by houghchrst

    Categories
    Chris is babbling again.
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